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When a person goes through the trauma of sexual abuse, there are negative messages--lies--that can become ingrained in them as a result. One of the universal struggles of sexual abuse survivors is feeling unworthy. Whether we feel unworthy of justice, love, acceptance, healing, healthy relationships or _____, the struggle is definitely real. In this episode, we unpack the heavy baggage of unworthiness, and Kelly shares an exercise that she uses to foster the truth that I. AM. WORTHY.
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